Support
Help
Clear answers for MentalDeload Home — everyday use in the app, plus account, sync, and support.
Everyday use
The main navigation keeps the household calm: Calendar, Meals, Shopping, Notes, and Household (household plan and family). Under Helpers you’ll find more optional suggestions (fill calendar, weekly rhythm, kids plan) — never mandatory.
In the app, open Settings → Help for topic guides (gestures, tasks, sync, and more). Settings → About shows version, privacy, and contact links.
- Tap opens an entry.
- Long-press starts multi-select (tasks) or an action menu (shopping, calendar).
- Swipe right completes tasks or checks off shopping items.
- Plus (+) in the calendar opens the chooser for task, appointment, routine, meal, and more.
- Weather icon in the calendar (day/week) opens weather details; approximate location is optional in Settings.
- Meals: week plan on top; Configure planning opens slots, library, and rules in a sheet.
- Empty day: Add or Set weekly rhythm for recurring commitments.
How do I create or delete an account?
An account is optional — you can plan fully offline. When you are ready: Settings → Account. Sign-in uses Google Sign-In. Connecting an account enables sync across devices and shared household planning.
Delete in the app: Settings → Account → Delete Account.
Without the app: use the account deletion page or email mentaldeload@gmail.com from the address linked to your account. Cloud data associated with the account is removed after a verified request (immediately via in-app deletion where possible; within 30 days for email/web requests).
How do I sync my data?
Sign in with the same account on each device that should share the household. While online, the app pulls and pushes changes automatically. Offline, your edits stay on the device and sync when a connection is available again.
To refresh manually: sync from Settings, or pull down in the calendar.
How do I turn off notifications?
Reminders are opt-in local notifications. Revoke permission in Android Settings → Apps → MentalDeload Home → Notifications. Inside the app, you can also adjust reminder and evening-overview options under Settings where available.
Why does the app ask for location?
Only for optional calendar weather (icons in day and week views; tap for details). The app uses approximate location, not precise GPS. You can deny the permission; the app still works. In Settings you can enable Weather via location — otherwise the region from “Your home” profile is used. Location is not used for ads. See the Privacy Policy.
Contact support
For support, suggestions, or privacy questions, write to mentaldeload@gmail.com.
More links: Privacy · Delete account · Imprint